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Lactose Free Pancakes

Thursday, 27 February 2020

A few days belated but I had my first attempt at making pancakes yesterday. I am currently trying to maintain a lactose free diet so these pancakes were made with soya milk.

The ingredients used were:

- 300ml Soya Milk
- 2 Eggs
- 100g Plain Flour
- 10ml Sunflower Oil

This was my first time making pancakes from scratch and the recipe was incredibly simple just mix all of the above ingredients together and cook them for 1 minute on each side.

For a first attempt I feel these were a great success they were incredibly tasty with strawberries and some dairy free yogurt. This is a great example of how with one simple change a tasty recipe can be made dairy-free or in this case lactose free for those with allergies or intolerances.

We don't have to miss out on the tasty foods. I am looking forward to trying out some more from scratch milk free recipes.

Thanks for Reading!


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